Yoga at the Beach | Healthy Life

Last week, I had crazy yoga addict sessions. I took four classes last week (usually only twice a week), because I had to exchange this week class due to holidays. And I got one free class (the fourth class), since my yoga teacher wants me to practice more. So I join one of his classes. He said this time is yoga beach time, that's why I'm so excited. He have class in one of the biggest hotel in the city, and the hotel is right next to beach ^^. It...

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Yoga Ball, First Morning Class | Healthy Life

This morning, I finally go to morning yoga class! Even I came 15 minutes late XD. I woke up super early this morning (around 2 am) and I can't go back to sleep. So the whole early morning, I was in bed, watching TV and texting a friend. He said this morning yoga class will be funny because I will fall asleep in class XD. But the fact, I fell asleep in my bed. And wake up super late, around 7.30 am. I was feeling abit exhausted and dizzy and finally...

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How Yoga Transforms Your Body | Healthy Life

As you know, I have been starting taking yoga class again this month after a year break. And it makes me have more energy! I think I have to keep up my yoga spirit on "fire" that's why I start to google stuff about yoga. I also what to improve my skills, because after the 3rd class, my yoga instructure ask if I want to be his assistant or something. While googling, I found this beautiful image below and I was like this is true. How yoga transforms...

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Fresh from the Oven! For Swap | Postcrossing

Finally, I don't get too lazy to print my postcards! This is some of pictures that I took while traveling. The picture quality is actually good and bright, but I don't know somehow when I print it, it become more darker XD (maybe need to adjust the brightness or something). These three postcards below are in landscape size (210 x 100 cm). Printed on glossy photo paper with laser printer. It have matte finishing (because of the laser printer), but...

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Family | First Beach Time on May Day!

As you know two days ago was May Day, and it means day off from work! Actually this year is our first time (in Indonesia) to get May Day as national holiday! Yay! I have many things to do on my minds for this day. But, mum ruined it in early morning. Haha! She make us (me, my sister and dad) to go to the beach with my brother and his coworker. Yes, my brother and his coworker planed to have beachy time with their family and my mum was so exciting...

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Me | Back to Yoga, 30 Days Plank Challenge!

Finally! After one year, yea! One year break from yoga. Haha! It started last year, when I went to South Korea for two weeks holiday. Then got new job, got two months job training three days after back from Seoul. That's all make my yoga spirit messed up! Two months in Surabaya for training, I can't find yoga class near my place. And back from there, was too lazy! I started to do yoga at home with new yoga mat, which I found out it have bad quality...

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